Embrace TrueYou
The program has been created for individuals committed to self-exploration, spiritual expansion, healing abuse , anxiety and trauma.
Embrace TrueYou enables you to:
-
Explore the root causes of trauma
-
Transform shame, fear and sadness
-
Release belief "I am not good enough "
-
Free yourself from social conditioning
-
Build self-awareness
-
Develop emotional regulation
-
Grow self-compassionate
-
Connect to Authentic Self
-
Be more present and connected to self and others
-
Blossom in mental, emotional and spiritual health
Embrace TrueYou Group Circle is designed to support individuals with challenges that come from abuse and trauma. Embrace TrueYou is crafted to promote emotional, physical and spiritual well-being, propelling individuals into a more positive and empowered existence. The program builds joyful, resilient individuals, authentic connections and communities.
​
The workshop comprises of 3 healing sessions which includes somatic psychotherapy approaches: Compassionate Inquiry, Mindfulness, Kundalini Yoga, Meditation, Somatic Practices, Self-Reflection and Group Support.
The program was developed by Ania (Shakti) Robinson, LMHC, MS trauma expert psychotherapist and
integrates the teachings of Dr. Gabor Maté and experts in the trauma field. Click here for more information.