Embrace TrueYou

The program has been created for individuals committed to self-exploration, spiritual expansion, healing abuse , anxiety and trauma.

Embrace TrueYou enables you to:

Explore the root causes of trauma
Transform shame, fear and sadness
Release belief "I am not good enough "
Free yourself from social conditioning
Build self-awareness
Develop emotional regulation
Grow self-compassionate
Connect to Authentic Self
Be more present and connected to self and others
Blossom in mental, emotional and spiritual health

Embrace TrueYou Group Circle is designed to support individuals with challenges that come from abuse and trauma. Embrace TrueYou is crafted to promote emotional, physical and spiritual well-being, propelling individuals into a more positive and empowered existence. The program builds joyful, resilient individuals, authentic connections and communities.

The workshop comprises of 3 healing sessions which includes somatic psychotherapy approaches: Compassionate Inquiry, Mindfulness, Kundalini Yoga, Meditation, Somatic Practices, Self-Reflection and Group Support.

The program was developed by Ania (Shakti) Robinson, LMHC, MS trauma expert psychotherapist and

integrates the teachings of Dr. Gabor Maté and experts in the trauma field. Click here for more information.