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Discover a New Level of Harmony
Find Your Inner Peace: Kundalini Yoga & Somatic Awareness Sessions
Deepen Your Self-Awareness:
Learn to listen to your body’s wisdom through guided somatic exercises that enhance mindfulness and presence.
Elevate Your Yoga Practice:
Kundalini Yoga, known for its ability to awaken energy centers within, is paired with somatic awareness to create a holistic practice that supports mental, physical, and spiritual growth.
Accessible to All Levels:
Whether you are a beginner or an experienced yogi, our sessions are tailored to accommodate everyone, respecting your personal journey and encouraging growth at your own pace.
Stress Reduction:
Regular practice can significantly reduce stress, leading to improved mental clarity and relaxation.
Book Your Spot
Online Kundalini Yoga
Experience the ancient practice of Kundalini Yoga from the comfort of your home, awakening your inner energy and optimizing physical health.
Sound Healing
Harness the power of sound vibrations to restore your body's balance and promote inner healing.
Mindfulness Meditation
Nurture your mental health through Shakti's Mindfulness Meditation practices designed to foster peace, joy, and a profound sense of self-awareness.