O programie

Who are you without trauma?

Embracing Your True Self: A deep journey through somatic body work, somatic psychotherapy approaches and therapeutic kundalini yoga to free yourself from trauma and feel your worth and empowerment. 

In today's fast-paced world, it's easy to lose touch with our inner selves and succumb to stress, fear and external pressures. “Embracing Your True Self” offers a comprehensive experience to rediscover your authentic self through group support, somatic psychotherapy approaches,  yoga and other various healing practices.

This workshop is designed to help you:

• tune into your true essence

• free yourself from trauma stored in the body

• develop a deep connection to your inner wisdom. 

By practicing emotional self-regulation techniques and engaging in somatic experiences, you will learn:

• how to free yourself from fear and deeply connect with the divine source

Whether you want to improve your emotional well-being, find inner peace, or strengthen your spiritual connection, this workshop provides the tools and insight necessary to navigate your journey with confidence and verve.